It's only been a week so I'm sure I'll get really fed up soon, the porridge does have some texture and the bars are chewy it's the drinking 2 litres of water a day that I'm struggling with.
Paula,cant believe you only gotta drink 2 ltrs of water. When I did it, we had to drink 4. Just be careful, I know soooo many people now that have done Lighterlife and lost lots (I lost 5 stone in 4 months) and then put it all back on and more when you start eating "normal" food again. Good Luck x
Thanks for the warning, I'm hoping that if I can use it to kick start losing the weight I can then be better about what I eat as I really eat too much fast food.
Hi Paula, I have lost nearly 4st, mostly with Slimming World. The first 1st 9lbs came off before joining them, as I changed my job from office worker to dog walker, and all the extra exercise helped with the first loss. When I plateaued I then decided to do something more about it and joined the club. You can eat really well, and filling foods - just the right kinds of food - I throughly recommend it.
7 comments:
...good for you, when's boot camp?
How are you doing it?
It's in May and I'm on the Lighterlife diet, no actual food just shakes, soups, porridge and bars.
don't you get bored in not eating...chewing?
well done with what you have lost so far...
It's only been a week so I'm sure I'll get really fed up soon, the porridge does have some texture and the bars are chewy it's the drinking 2 litres of water a day that I'm struggling with.
Paula,cant believe you only gotta drink 2 ltrs of water. When I did it, we had to drink 4. Just be careful, I know soooo many people now that have done Lighterlife and lost lots (I lost 5 stone in 4 months) and then put it all back on and more when you start eating "normal" food again. Good Luck x
Thanks for the warning, I'm hoping that if I can use it to kick start losing the weight I can then be better about what I eat as I really eat too much fast food.
Hi Paula, I have lost nearly 4st, mostly with Slimming World. The first 1st 9lbs came off before joining them, as I changed my job from office worker to dog walker, and all the extra exercise helped with the first loss. When I plateaued I then decided to do something more about it and joined the club. You can eat really well, and filling foods - just the right kinds of food - I throughly recommend it.
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